Financial problem is one of the most negative personal stresses. Most studies agree that finances are a leading cause of stress. Money is more and more important in today’s urban society. If people don’t have money, they might not be able to get the things they want. Thus, everybody always thinks about money is the most important, also tries their best to be rich. In contrast, some people are facing the financial problems such as a home or car. Others are stressed by a loss of income, or mounting credit card debt. While college students stress over paying for an education, Baby Boomers and older senior citizens find that retirement income can be a major cause of stress. Today, in United States, according to government statistics, more than one million Americans filed for bankruptcy in 2006. Worrying too much about their finances is the main cause of chronic stress which caused 25% of total population of Americans to be absent from work.
“Closely tied to finances as a cause of stress is work. Our jobs or careers seem to cause constant stress. In the LifeCare poll, 21 percent of those responding listed this as the leading cause of stress in life.” How is the workplace a cause of stress? We worry about getting and keeping adequate employment. We worry about new types of work or new responsibilities. We struggle to climb a career ladder, overwhelmed by the demands. Work conditions may change, or we may have interpersonal trouble at work. Students, especially teenagers and college age students, cite school work as a cause of stress. Sometimes, work stress is brought on by others. Sometimes, we bring it on ourselves.
Reference
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